Q. What is the best way to “tai chi” around negative energy that comes your way? What are some exercises or things that can be done at places like work, the airport, Costco etc.. when you feel negative energy coming your way? What would be a practice to not only deflect negative energy and “psychic attacks” but also transmute it into something that is serving for the good? – Amy
A.Yay Amy, you hit the nail on the head as they say by asking a question that goes straight into my favorite way of handling energy that isn’t vibrating at the rate of light that I’d choose to absorb into my system. So, you can start by having a picture of you on your puja/altar and take some crystals that you’ve cleared (wash them in salt water and let the water clear them out for being used. Take them out dry each one individually and ask them to play with you in transmuting energies for you) and build a circle around it with the intention that all energy being sent to me real or perceived as negative be transmuted through this circle of crystals. Now place a few little words or pictures and put these around your picture of what you’d like these energies to turn to. You can put hearts for more love, lightbulb for inspiration, anything that inspires you, let your imagination flow. Remember to wash the crystals and recharge them each week. I also like to add in things for other people as well as more cash to give to charity and healing for others that need help. It’s a great way to remember everything is energy, there really is no such thing as bad energy it is how you choose to use it so use it wisely!