A-Ha! Moments Spring Bundle




April 2016 – A-Ha! Moments with Brook Still

Forgiveness – Healing Our Hurts

In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions.  Here are some of the highlights from the class:

  • How to forgive and treat yourself with greater kindness
  • How we call experiences in with others as life lessons.
  • Forgiveness and understanding what a mistake really is
  • When you should stay or leave a relationship
  • Understanding where you made agreements with people in authority as a child to find a way to let this go
  • Brook shares a two powerful meditations on Self-Forgiveness and how to heal past hurts with others
  • Understanding our actions based off of short-desire outcome vs. long-term desires
  • Breaking down self-punishment and understanding the energy of I’m Sorry vs. I Apologize”
  • Learn how to forgive and heal misunderstandings in your relationships in complete authenticity.
  • A major download on healing through the heart and letting go of the hurt
  • Understanding how processing works and where we can go out of balance when confused in it.
  • How to interact with employers that are demanding
  • How to embrace your innocence and heal through your heart with gratitude
  • How to clear karma and move into forgiveness with people that are no longer in our lives or have died.
  • How to move through and heal having had an abortion
  • Meditation to come to reconciliation with someone that hurt you. That you are no longer in connection with.  Into a state of pure forgiveness and gratitude.
  • How to clear out old programing from religious training on feeling that you are not worthy.
  • Understand the ultimate energy of truth in forgiveness for an enlightened being.

May 2016 – A-Ha! Moments with Brook Still

Healing & Clearing Numbness

In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions.  Here are some of the highlights from the class:

  • Key points for understanding and recognizing numbness in yourself.
  • What is Sustos or “Soul Loss”?
  • The effects of physical pain, trauma and repressed memories.
  • How emotional numbness is created, step-by-step.
  • Can the ego trick us into confusing numbness for enlightenment?
  • How we use certain aspects of numbness in our enlightenment process.
  • Commonly overlooked causes of numbness explained in detail.
  • How our emotional patterns attract certain types of people, situations, and events over and over again.
  • What is true vulnerability?
  • Understanding the differences between grieving and feeling loss, as well as the purpose of “Divine Discontent”.
  • Healing and dealing with numbness, step-by-step.
  • Guided meditation to break apart and heal the energy of numbness on multiple levels.
  • Guided meditation to thaw the energy of numbness, all the way down to the subconscious level.
  • Using the elements of water, air, and light to heal and clear numbness and karma that we may have inherited through our DNA.

June 2016 – A-Ha! Moments with Brook Still

Generosity & the Joy of Surrender

In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions.  Here are some of the highlights from the class:

  • When is generosity coming from a state of balance versus lack
  • How to allow ourselves to be generous free of buying into the ego
  • Discernment on when to be generous in sharing information
  • Knowing when it is appropriate to give or if you are depleting yourself
  • Healing being needy in ourselves and in interactions with others
  • Being generous enough to have the courage to see when a relationship is over and ending it with love
  • The difference between truth, ultimate truth and your truth
  • Major download on the ultimate truth of Generosity
  • Surrender - How do we really know we’ve let go of something.  How do we know we are in truth vs. our ego tricking us.
  • Surrender discussion from bhakti and jnana yoga, to surrendering to your teachers, your Soul and the masters
  • A heart centered example of devotion to Master Jesus
  • Meditation to awaken and allow yourself to be fully supported by your Soul, by the Divine
  • Where the challenge is in spiritual awakening as a parent and how to move through this with far more grace.
  • Lifting all judgement around generosity and healing it through the energy of play
  • Clearing spiritual arrogance in judging others around generosity
  • Celebrating the generosity of others
  • Clearing the attachment on how our generosity is used
  • How to pray for someone free of attachment and in complete service
  • Questions to ask yourself to heal issues around generosity and to allow yourself to surrender more
  • And more!