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April 2016 – A-Ha! Moments with Brook Still
Forgiveness – Healing Our Hurts
In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions. Here are some of the highlights from the class:
- How to forgive and treat yourself with greater kindness
- How we call experiences in with others as life lessons.
- Forgiveness and understanding what a mistake really is
- When you should stay or leave a relationship
- Understanding where you made agreements with people in authority as a child to find a way to let this go
- Brook shares a two powerful meditations on Self-Forgiveness and how to heal past hurts with others
- Understanding our actions based off of short-desire outcome vs. long-term desires
- Breaking down self-punishment and understanding the energy of I’m Sorry vs. I Apologize”
- Learn how to forgive and heal misunderstandings in your relationships in complete authenticity.
- A major download on healing through the heart and letting go of the hurt
- Understanding how processing works and where we can go out of balance when confused in it.
- How to interact with employers that are demanding
- How to embrace your innocence and heal through your heart with gratitude
- How to clear karma and move into forgiveness with people that are no longer in our lives or have died.
- How to move through and heal having had an abortion
- Meditation to come to reconciliation with someone that hurt you. That you are no longer in connection with. Into a state of pure forgiveness and gratitude.
- How to clear out old programing from religious training on feeling that you are not worthy.
- Understand the ultimate energy of truth in forgiveness for an enlightened being.
May 2016 – A-Ha! Moments with Brook Still
Healing & Clearing Numbness
In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions. Here are some of the highlights from the class:
- Key points for understanding and recognizing numbness in yourself.
- What is Sustos or “Soul Loss”?
- The effects of physical pain, trauma and repressed memories.
- How emotional numbness is created, step-by-step.
- Can the ego trick us into confusing numbness for enlightenment?
- How we use certain aspects of numbness in our enlightenment process.
- Commonly overlooked causes of numbness explained in detail.
- How our emotional patterns attract certain types of people, situations, and events over and over again.
- What is true vulnerability?
- Understanding the differences between grieving and feeling loss, as well as the purpose of “Divine Discontent”.
- Healing and dealing with numbness, step-by-step.
- Guided meditation to break apart and heal the energy of numbness on multiple levels.
- Guided meditation to thaw the energy of numbness, all the way down to the subconscious level.
- Using the elements of water, air, and light to heal and clear numbness and karma that we may have inherited through our DNA.
June 2016 – A-Ha! Moments with Brook Still
Generosity & the Joy of Surrender
In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions. Here are some of the highlights from the class:
- When is generosity coming from a state of balance versus lack
- How to allow ourselves to be generous free of buying into the ego
- Discernment on when to be generous in sharing information
- Knowing when it is appropriate to give or if you are depleting yourself
- Healing being needy in ourselves and in interactions with others
- Being generous enough to have the courage to see when a relationship is over and ending it with love
- The difference between truth, ultimate truth and your truth
- Major download on the ultimate truth of Generosity
- Surrender - How do we really know we’ve let go of something. How do we know we are in truth vs. our ego tricking us.
- Surrender discussion from bhakti and jnana yoga, to surrendering to your teachers, your Soul and the masters
- A heart centered example of devotion to Master Jesus
- Meditation to awaken and allow yourself to be fully supported by your Soul, by the Divine
- Where the challenge is in spiritual awakening as a parent and how to move through this with far more grace.
- Lifting all judgement around generosity and healing it through the energy of play
- Clearing spiritual arrogance in judging others around generosity
- Celebrating the generosity of others
- Clearing the attachment on how our generosity is used
- How to pray for someone free of attachment and in complete service
- Questions to ask yourself to heal issues around generosity and to allow yourself to surrender more
- And more!
