Healing Soul Loss

Healing Soul Loss


July 13. 2017 | by Brook Still | A-Ha! Moments, Featured Articles

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Healing soul loss begins by understanding what the shamans have actually referred to as soul loss for centuries. Please know, that your soul is whole and...

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What To Think During Meditation – Do We Need To Master Our Mental Chatter?


March 10. 2016 | by Brook Still | A-Ha! Moments, Featured Articles

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Mental chatter in meditation is something most people feel they have to stop, however, there is an easy way to master this with remarkable results.  Let’s look at this from a different point of view.  Many often wonder what to think during meditation to stop the chatter.  It's not about stopping the mental chatter, it’s about moving outside of your thoughts going through their motions.  It’s like noticing what your brain is thinking and not being personally involved in it.  The quality of your thoughts are important for inner happiness, but to think you cannot meditate with any thoughts is a set up for failure.  It’s like saying you can’t meditate unless it is completely quiet around you.  Yet can you not hear yourself breathing or the pulsation of your blood being pumped through your ears?  If this were the case, only the deaf could meditate.  Your brain is a gift, it's doing its job coming up with new wonderful ways of playing and experiencing life.  Where it can cause a disturbance in your meditation is when you are not...

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Healing Relationships with the Energy of this New Moon


August 14. 2015 | by Brook Still | A-Ha! Moments, Featured Articles

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This month we are in the middle of the Venus Retrograde and our New Moon is in Leo. A very simple breakdown of the energy of this is that when we move into a Venus Retrograde it generally refers to a fated period around our love lives where we may relive past life experiences in order to sort out karmic issues. In this retrograde we are in the energy of Leo and this gives us the opportunity to do this as a Soul from really being aware of how we’ve created these experiences through our personalities. It is huge to stay in alignment during this time to do the best work possible on healing these pieces for yourself and those you love so as not to fall into the trap of feeling victimized or beating yourself up for having been the aggressor in your relationships. I love that the Perseids meteor shower took place yesterday morning to herald in the energy for today. This shower originates from a place called the radiant in the constellation of Perseus and most particles...

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Free Healers Meditation for Overflowing Energy

Listen to Brook’s teachings on why we sometimes feel depleted when working or interacting with others and a powerful meditation to make sure you always have more than enough energy to be of the best service possible!

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