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Relationships, Forgiveness & Reincarnation


August 10. 2017 | by Brook Still | A-Ha! Moments, Featured Videos


In this A-Ha! Moments excerpt Brook Still discusses how true forgiveness plays a role in our relationships and how this is carried forward into future...

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Centered in Being

Centered in Being


June 22. 2017 | by Devi Archer | A-Ha! Moments, Featured Articles


What does is mean to be “ Centered in Being ”? Many times we hear or use familiar expressions like “centered” “losing your center”, or “left of center”...

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January 2016 – Discovering Hidden Patterns from our Genetics


April 6. 2017 | by Brook Still | A-Ha! Moments, Featured Videos


In this A-Ha! Moments excerpt Brook Still shares a teaching on how hidden patterns from our genetics can show up and how many generations back these can affect...

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How to Work with People that You Don’t Resonate With


August 11. 2016 | by Brook Still | Ask Brook, Featured Articles


Q. I work with a lot of different types of clients from varying backgrounds and find myself easily connecting with some in service and not being able to connect with others even energetically. What would you recommend I do so I can better serve these individuals as well? Anne R. – Manhattan, NY   A. When we are able to easily connect with clients it is usually one of two things, you have a similar resonance with one another and/or the client is open enough and ready to move forward in their work with you. When we are stuck working with people that we do not resonate with, the energy is quite simply that, stuck. The best way to move through this energy is to take an honest look at what you have an aversion to in the other person. Most people will tell you to just to avoid them or keep everything as depersonalized as possible, speaking only when you absolutely have to. This is throwing a perfectly good healing/teaching opportunity out the window. Here is the simple truth,...

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Needing Others to Change in Order to Forgive Them


July 28. 2016 | by Brook Still | Ask Brook, Featured Articles


Q. How can I really forgiving someone when they won't change? ~ Lisa H. – Texas   A. This is a challenging piece to move through and I'm grateful you asked this, you are not alone in feeling this way.  We don’t forgive someone else to make them feel better, to absolve them of their sins.  No one needs another human’s absolution to be clear and considered pure again, thank God.  We forgive so that we can get past the pain of our hurts and expand our capacity to love even more.  We forgive so that we can let go of staying trapped in the old energy of pain and unhealthy connections to that other person/situation. Ultimately we have no right to judge anyone, inherently there is good in bad people and bad in good people, myself included.  I have also seen people choose not to forgive because they lack the courage to move forward with their life.  It is safer to stay in that energetic rut than to allow themselves the freedom to move forward to get past the...

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Maneuvering Through the Drama Triangle to Heal Deep Seeded Emotional Triggers

How to Heal Deep Seeded Emotional Triggers


June 9. 2016 | by Brook Still | Ask Brook, Featured Articles


Q. How do we heal through deep seeded emotional triggers when they've been practiced for years? ~ Talya – B.C. Canada   A. The most powerful way I’ve found to heal deep seeded emotional triggers is to get really real with myself by asking the poignant question of “What part am I playing in this reactive state to my emotional trigger?” “What am I getting out of this that I am so willing to go into this reaction over and over again?” Once I’ve sat with these questions I can usually point it out to a role in the drama triangle. The roles of the drama triangle are Victim, Persecutor, and Rescuer. And most of the time, it is one of the major three energies under each role in this triangle. It is also tied into feeling the need to be honored, being justified in our actions, being heard, receiving some form of acknowledgment of worth, feeling loved or the need for connection with others even if it isn’t positive - it’s still a connection. There is a remarkable way...

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What To Think During Meditation – Do We Need To Master Our Mental Chatter?


March 10. 2016 | by Brook Still | A-Ha! Moments, Featured Articles


Mental chatter in meditation is something most people feel they have to stop, however, there is an easy way to master this with remarkable results.  Let’s look at this from a different point of view.  Many often wonder what to think during meditation to stop the chatter.  It's not about stopping the mental chatter, it’s about moving outside of your thoughts going through their motions.  It’s like noticing what your brain is thinking and not being personally involved in it.  The quality of your thoughts are important for inner happiness, but to think you cannot meditate with any thoughts is a set up for failure.  It’s like saying you can’t meditate unless it is completely quiet around you.  Yet can you not hear yourself breathing or the pulsation of your blood being pumped through your ears?  If this were the case, only the deaf could meditate.  Your brain is a gift, it's doing its job coming up with new wonderful ways of playing and experiencing life.  Where it can cause a disturbance in your meditation is when you are not...

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Meeting the World with Empowered Innocence


February 25. 2016 | by Brook Still | A-Ha! Moments, Featured Articles


As adults, how we introduce ourselves is more about what we do in the world and less about who we truly are. As kids, it was your name and then a myriad of questions to find connection: “What’s your favorite game? Do you like to ride bikes? My favorite color is a rainbow, what’s yours?” These questions were based more on what you liked and what you liked to do, so that we could do it together. Through this onslaught of fast paced excited questioning, it often lead to super-charged joyous connection blowing the mere happy by yourself right out of the water. As for me, the squeals of delight and sound of group laughter were the highlight of my days as a kid. Now, as an adult, it’s the blissful connection to my Soul that excites me, followed by the squeals of delight and sounds of group laughter. This way of being offers me the balance of being a fully empowered adult with a childlike heart of innocence. For me it is the amazing gift of being powerful, playful,...

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Free Healers Meditation for Overflowing Energy

Listen to Brook’s teachings on why we sometimes feel depleted when working or interacting with others and a powerful meditation to make sure you always have more than enough energy to be of the best service possible!

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