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Relationships, Forgiveness & Reincarnation


August 10. 2017 | by Brook Still | A-Ha! Moments, Featured Videos

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In this A-Ha! Moments excerpt Brook Still discusses how true forgiveness plays a role in our relationships and how this is carried forward into future...

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Centered in Being

Centered in Being


June 22. 2017 | by Devi Archer | A-Ha! Moments, Featured Articles

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What does is mean to be “ Centered in Being ”? Many times we hear or use familiar expressions like “centered” “losing your center”, or “left of center”...

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January 2016 – Discovering Hidden Patterns from our Genetics


April 6. 2017 | by Brook Still | A-Ha! Moments, Featured Videos

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In this A-Ha! Moments excerpt Brook Still shares a teaching on how hidden patterns from our genetics can show up and how many generations back these can affect...

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How to Work with People that You Don’t Resonate With


August 11. 2016 | by Brook Still | Ask Brook, Featured Articles

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Q. I work with a lot of different types of clients from varying backgrounds and find myself easily connecting with some in service and not being able to connect with others even energetically. What would you recommend I do so I can better serve these individuals as well? Anne R. – Manhattan, NY   A. When we are able to easily connect with clients it is usually one of two things, you have a similar resonance with one another and/or the client is open enough and ready to move forward in their work with you. When we are stuck working with people that we do not resonate with, the energy is quite simply that, stuck. The best way to move through this energy is to take an honest look at what you have an aversion to in the other person. Most people will tell you to just to avoid them or keep everything as depersonalized as possible, speaking only when you absolutely have to. This is throwing a perfectly good healing/teaching opportunity out the window. Here is the simple truth,...

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How to Release the Brakes & Step Out of Your Comfort Zone

How to Release the Brakes & Step Out of Your Comfort Zone


August 4. 2016 | by Kjirsten Sigmund | A-Ha! Moments, Featured Articles

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  Have you ever heard that saying "Everything you want in life is just outside your comfort zone?" So many people in the world are traveling through their lives with their spiritual, emotional, physical, and psychological emergency brakes on and because of it they never pick up speed or momentum to even peak beyond the corner of their comfort zone, let alone go full throttle and fly towards a life of their dreams. Their doubts more often than not win the day and their fears override the juicy freedom that awaits openly beyond the illusionary borders that they've placed upon themselves.  Borders that become maximum potential demarcation lines surrounding what they've deemed possible for their life. Potential by definition means “that which is possible” and so the question remains what is your human potential then after all?  Where is your personal finish line letting you know that you've reached it?  Is there an indication, a light bulb, a spark of awareness that goes off inside your mind letting you know that you've hit your limit when you've given your life...

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Needing Others to Change in Order to Forgive Them


July 28. 2016 | by Brook Still | Ask Brook, Featured Articles

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Q. How can I really forgiving someone when they won't change? ~ Lisa H. – Texas   A. This is a challenging piece to move through and I'm grateful you asked this, you are not alone in feeling this way.  We don’t forgive someone else to make them feel better, to absolve them of their sins.  No one needs another human’s absolution to be clear and considered pure again, thank God.  We forgive so that we can get past the pain of our hurts and expand our capacity to love even more.  We forgive so that we can let go of staying trapped in the old energy of pain and unhealthy connections to that other person/situation. Ultimately we have no right to judge anyone, inherently there is good in bad people and bad in good people, myself included.  I have also seen people choose not to forgive because they lack the courage to move forward with their life.  It is safer to stay in that energetic rut than to allow themselves the freedom to move forward to get past the...

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The Consciousness of Positive Outlook

The Consciousness of Positive Outlook


July 7. 2016 | by Kjirsten Sigmund | A-Ha! Moments, Featured Articles

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How many times have you had the absolute knowing that something in your life, an experience, a job interview, a relationship, a final test on an exam, a lifelong dream, or maybe even an idea, was going to work out for you just the way that you wanted it too?  Maybe you even had an extra spark of faith that the outcome of what you were hoping for would even turn out to be better than you could have initially imagined.  I would lovingly argue that the “absolute knowing” that you may have experienced, where you felt that life and the universe were fully supporting you in a unique and special way, was due to what I call holding the Consciousness of Positive Outlook. Over the last decade, I have come to learn, that to have a positive outlook surrounding a future outcome for your life, isn’t always something that just gently falls into your awareness out of the blue.  It is also not necessarily something that you are born having as a trait, but rather a supportive state of...

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Maneuvering Through the Drama Triangle to Heal Deep Seeded Emotional Triggers

How to Heal Deep Seeded Emotional Triggers


June 9. 2016 | by Brook Still | Ask Brook, Featured Articles

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Q. How do we heal through deep seeded emotional triggers when they've been practiced for years? ~ Talya – B.C. Canada   A. The most powerful way I’ve found to heal deep seeded emotional triggers is to get really real with myself by asking the poignant question of “What part am I playing in this reactive state to my emotional trigger?” “What am I getting out of this that I am so willing to go into this reaction over and over again?” Once I’ve sat with these questions I can usually point it out to a role in the drama triangle. The roles of the drama triangle are Victim, Persecutor, and Rescuer. And most of the time, it is one of the major three energies under each role in this triangle. It is also tied into feeling the need to be honored, being justified in our actions, being heard, receiving some form of acknowledgment of worth, feeling loved or the need for connection with others even if it isn’t positive - it’s still a connection. There is a remarkable way...

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Manifesting A New Perspective - Creating A New World

Manifesting A New Perspective – Creating A New World


June 2. 2016 | by Kjirsten Sigmund | A-Ha! Moments, Featured Articles

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You yourself are the eternal energy which appears as this Universe.   You didn't come into this world; you came out of it.  Like a wave from the ocean.  ~Alan Watts Perspective is one of those interesting things because no matter who you ask, you will always get a different answer.  As the saying goes, no matter how small you slice the cake there will always be two sides.  Lately, I’ve been dancing in the playground of perception, sitting in the stillness of contemplation and looking deeper within myself to find a wiser understanding around this concept.   What does “perspective” really mean for all of us playing in the game of creation? How does it affect our microcosmic selves in our infinitesimal time here on this planet? Especially with the notion that reality is bendable. If perspective is personal and there are as many points of view as there are people on this planet, then what is real?  What is the “absolute truth” if all truth is ultimately relative to the unique observer playing at their life?  I’ve learned...

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Free Healers Meditation for Overflowing Energy

Listen to Brook’s teachings on why we sometimes feel depleted when working or interacting with others and a powerful meditation to make sure you always have more than enough energy to be of the best service possible!

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