Not so long ago scientists believed that the brain did not change after childhood, that it was hardwired and fixed by the time we became adults. Recent advances in the last decade, now tell us this simply is not true. Our amazing brains can and do change throughout our lives, in fact they are incredibly adaptable similar to plastic. We can literally re-wire our brains by forming new connections and weakening old ones. This is called neuroplasticity.
Together, throughout our day, we will play with challenging our thought patterns, looking at life in different ways, finding new perspectives, learning new tasks, breaking old patterns, or choosing different emotions, to start carving out new roads within our incredible brains.
Come join us for an exciting class filled with amazing new insights, awareness, and a-ha moments, as we discover brilliant ways of blazing new pathways in our brains, and breaking the habit of being our past selves.
Class Running Time: 8 Hours